Robert Hartford, is a Systems Centered Therapist (SCT),  SCT* uses specific techniques to help achieve results.  Being the only Licensed SCT* Therapist in DC and the surrounding area, means that when you join my private practice, you will get special attention.  You will be part of an exclusive group of clientele, learning specialized techniques unique to SCT*.  You can expect to get high level, sensitive, quality care, so you can progress and not be stuck in therapy forever.

The Theory of Living Human Systems, developed by Yvonne Agazarian, finds that by reducing the constraints that prevent growth and development, energy is free to lead toward transformation. Don't expect to lay on the couch; this is not cookie cutter therapy and I will do more than just listen, say "yes", "hum", or "tell me more about that".  I work along with you, using specialized methods and specific techniques to ensure you'll receive an excellent standard of personalized service.  So when you join my private practice, you get my complete attention and focus on your situation so you can reach your goals over time. When you come aboard with me, be assured you'll get more than your typical psychotherapy. See SCTRI.com for more theory information.

Choosing the right therapist is one of the most important things for successful therapy outcome. But it isn't anything about the therapist per se, that makes that so.  What matters most is that the two of you are a good fit. The right relationship is what makes the difference.  So come ... explore ... and see if this is the fit that works for you.Together we will uncover your hopes and dreams, identify the obstacles and discover ways to reduce them, allowing for the possibility of turning your potential into reality.

Have you put off therapy or coaching because you felt it would mean there is something wrong with you?  Nonsense!

I have heard it time and time again:  "I've wanted to do this for a long time but I just didn't want to admit something was wrong with me.  Now that I'm here I realize it not that somethings wrong, I just want something more".

Therapy does not mean you're broken; it is a tool for personal growth.  If you want to gain awareness and learn more about you and your potential for increased wellness and fulfillment, therapy or coaching can give you the tools. 

Psychotherapy can often lead to:
more fulfilling relationships
better understanding of yourself
significant reduction in feelings of distress
better control over life situations
solutions to specific problems
lessening of depressive symptoms
healing of emotional wounds
increased life skillsreduction of anxiety
greater self-confidence
a rise in self-esteem
better moods

Solutions and Results

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Psychotherapy Services:
In a safe and supportive environment, learn to use specific methods to reduce anxiety and depression and identify patterns that may have served a purpose at one time but are no longer serving you. Our initial sessions will be focused on: exploring the issues that are important to you, determining the goals that want to achieve, and beginning to develop trust, respect, and a personal connection so that you feel safe and understood.  More

Organizational and Executive Development:
As an Organizational and Executive Consultant, Robert Hartford at Solutions & Results works with management teams that want to move their organizations forward.  More

Groups
SCT methods are designed to work well in a group setting with the goal of understanding more of yourself in relationship with others.  You will begin to understand the very human challenges that are faced by all in order to give you the perspective to make the changes that will benefit you.  More

We are looking forward to hearing from you. If you are not familiar with our Therapy, and Professional Coaching services, and your first contact with us is online:
We would be pleased to hear from you! Please let us know what your needs and questions are by calling 202-412-0253 for a consult or to arrange a time, or email Robert@roberthartford.com, we will be more than happy to help.

In brief, you should know the following: Robert Hartford is a licensed psychotherapist in California, New York and Washington, DC.  He has been providing outstanding Services to the GLBTQ community in various capacities for over 16 Years. Our specialty is in empowerment and providing value by instilling an increased sense of self and guiding people to like the life their living and live a life they love.  Our location is in the Dupont and Logan Circle area of Washington DC.

Robert Hartford has been the Resident Radio Therapist and Coach for Metro Q Radio, with Radio Host Mike Masters. Check back for previously recorded broadcasts from the MetroQ Archives.

As a start, click below for 10 ways to manage stress to better enable you to stay on top of your goals.  Remember... taking life too personally is painful, but there is hope.  Take a step toward a new beginning and call for a consult.

Ten ways to manage stress!

Robert Hartford  is a proud friend of the Community Resource Network at the Mesothelioma Cancer Alliance.  Visit their site to learn more about mesothelioma and care for patients experiencing relationship and intimacy issues during cancer treatment.

I collaborate with medical doctors, psychologist, social workers, coaches, I train other professionals, including pastoral counselors, psychiatrists, psychologists, clinical social workers, Executives, Human Resources.
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